Freedom founded Mindful She Circles to offer the modern spiritual woman in New York City a safe space for her to meditate, have fun, connect and tap into her power within.
Mindful She Circles aims to build a community of love where women can fully express themselves. It's all about connection and where spirituality doesn't have to be that serious.
Mindful She welcomes everyone who identify themselves as a woman. The circle is perfect for those who are actively engage in adding wellness tools into their daily lives so they can practice more self love and joy.
Each month Freedom offers a different theme along with special guests.
What happens in the circles?
A lot of AHA! moments! De-stressing and Fun! That's what happens! Mindful She typical agenda includes:
Meditation/Mindful Movement/ Play time
A talk or activity on a specific topic
Did you know...
10% made from paid events is donated to a great cause to help out women?