Making time for self-compassion and self-care
This interview was hosted by Anna Lundberg founder of One Step Outside. If you are a busy bee, entrepreneur and have put yourself at the...
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- 1 min
Monthly Book Review: No Mud, No Lotus.
This is one of my favorite books. If you want to efficiently deal with your suffering, this book helps you shift your perception about...
- 1 min
The Power Of Vulnerability. The antidote for a perfectionist
What is the opposite of being a perfectionist? I believe is being vulnerable. One can gradually become skillful at becoming vulnerable,...
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