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    Do This Ritual And Start This Year With intention and wisdom
    • 1 min

    Do This Ritual And Start This Year With intention and wisdom

    Every year before I start making my yearly plans, I take my time to learn about myself from the year before. It has become a ritual. I...
    How To Transform any challenging moment into a joyful one.
    • 2 min

    How To Transform any challenging moment into a joyful one.

    Did you know that my birthday was on Christmas day? I very much enjoyed celebrating me. This years birthday theme was the reindeer. For...
    How To Support A Love One With Chronic Pain
    • 2 min

    How To Support A Love One With Chronic Pain

    Don't judge a book by it's cover The stranger next to you might look healthy, but you never know if they have some type of disability....
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