1 minHow To Meditate Without SittingIf sitting meditation, its not just your thing yet, in this video I shared the fantastic technique of walking meditation/mindful walking....
1 minAre you striking yourself the second arrow?The second arrow is the story about the Buddha teaching his students about how we create suffering in our lives. Becoming aware of our...
1 minHow To Deal With A Difficult Mother or How To Heal The Relationship With Mom...Hello! Beautifuls, I hope you are enjoying or will be enjoying this special day with mom, "Mother's Day." I have created a video to help...